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A big focus I have been working on this year is self-care. The past few years were undoubtedly exciting, as much as they were exhausting!
For all those long days of early showings (I saw a ton of sunrises and I am NOT a morning person) and late-night offers (I missed many game nights with friends) I forgot my own self-care. I am learning to do better, and self-care comes in many forms. My newest self-care is facing the sun for 5 minutes and not moving. So, I have only done this twice this year...because our weather obviously didn't get the MEMO that I need SUN to do this! As I can't rely on Oregon weather, my backup self-care has been to schedule a few trips this year.
I am going to Kihei, HI. I have never been and in fact most likely while you’re reading this I will still be there. I am so excited to see beaches, turtles and go snorkeling! I will be sure and have some pictures to share in my May newsletter. In July, I have a fun girl’s trip planned to go to Independence, MO for some spectacular wine tasting and sightseeing. I will then wrap up my self-care adventures in September when Luke and I go on a 10-day cruise to Alaska! We even have a sled dog ride scheduled.
-Staying Healthy Angela
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